Nutritional Information
Open Top Wheat Berry #432
Serving Size: 1.5 oz - Amount Used: 3 oz - Conversion Factor: 2
Total Fat - 3g - 5%
Calcium - 80mg - 8%
Iron - 2.88mg - 16%
Sugars - 4g - INF%
Calories - 240cal - 12%
Sodium - 420mg - 18%
Total Carbohydrate - 42g - 14%
Dietary Fiber - 2g - 8%
Protein - 10g - 20%
Mrs. Gerry's Chicken Salad #5446158
Serving Size: 85 g - Amount Used: 90.7184 g - Conversion Factor: 1.0672752941176
Total Fat - 14.941854117647g - 23%
Vitamin C - 1.2807303529412mg - 2%
Calcium - 21.345505882353mg - 2%
Iron - 0.38421910588235mg - 2%
Saturated Fat - 2.6681882352941g - 13%
Cholesterol - 32.018258823529mg - 11%
Sugars - 6.4036517647059g - INF%
Calories - 213.45505882353cal - 11%
Sodium - 448.25562352941mg - 19%
Total Carbohydrate - 9.6054776470588g - 3%
Dietary Fiber - 1.0672752941176g - 4%
Protein - 9.6054776470588g - 19%
Old Market Chicken Salad
Ingredients: Wheat Berry Bread, Chicken Salad
Total Weight: 6 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
453 cal |
23 |
| Total Fat |
18 g |
28 |
| Saturated Fat |
3 g |
13 |
| Cholesterol |
32 mg |
11 |
| Sodium |
868 mg |
36 |
| Total Carbohydrate |
52 g |
17 |
| Dietary Fiber |
3 g |
12 |
| Sugars |
10 g |
No DV Established |
| Protein |
20 g |
39 |
| Vitamin C |
1 mg |
2 |
| Calcium |
101 mg |
10 |
| Iron |
3 mg |
18 |