Nutritional Information
Bongards American Yellow Restricted Melt 184 Slice
Serving Size: 28 g - Amount Used: 14 g - Conversion Factor: 0.5
Total Fat - 4g - 6%
Calcium - 75mg - 8%
Saturated Fat - 2.25g - 11%
Cholesterol - 12.5mg - 4%
Calories - 55cal - 3%
Sodium - 175mg - 7%
Total Carbohydrate - 1g - < 1%
Protein - 2g - 4%
Vitamin A - 150IU - 3%
Croissant 2oz.
Serving Size: 56 g - Amount Used: 56 g - Conversion Factor: 1
Total Fat - 8g - 12%
Iron - 1.3mg - 7%
Saturated Fat - 3.5g - 18%
Sugars - 4g - INF%
Calories - 190cal - 10%
Added Sugars - 4g - < 1%
Sodium - 200mg - 8%
Total Carbohydrate - 26g - 9%
Dietary Fiber - 1g - 4%
Protein - 4g - 8%
Egg Patty Cracked Black Pepper
Serving Size: 43 g - Amount Used: 42.524238816125 g - Conversion Factor: 0.98893578642152
Total Fat - 7.9114862913721g - 12%
Calcium - 9.8893578642152mg - < 1%
Iron - 0.89004220777936mg - 5%
Vitamin D - 19.77871572843IU - 5%
Cholesterol - 118.67229437058mg - 40%
Calories - 89.004220777936cal - 4%
Sodium - 103.83825757426mg - 4%
Potassium - 61.314018758134mg - 2%
Total Carbohydrate - 0.98893578642152g - < 1%
Protein - 4.9446789321076g - 10%
Pork Sausage Patty- Sysco
Serving Size: 1.5 oz - Amount Used: 1.5 oz - Conversion Factor: 1
Total Fat - 18g - 28%
Calcium - 20mg - 2%
Saturated Fat - 6g - 30%
Cholesterol - 35mg - 12%
Calories - 190cal - 10%
Sodium - 320mg - 13%
Potassium - 70mg - 2%
Total Carbohydrate - 1g - < 1%
Protein - 5g - 10%
Sausage Breakfast Croissant
Ingredients: American Cheese, Croissant 2oz., Egg Round, Sausage Patty
Total Weight: 5.35 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
524 cal |
26 |
| Total Fat |
38 g |
58 |
| Saturated Fat |
12 g |
59 |
| Added Sugars |
4 cal |
< 1 |
| Cholesterol |
166 mg |
55 |
| Sodium |
799 mg |
33 |
| Potassium |
131 mg |
4 |
| Total Carbohydrate |
29 g |
10 |
| Dietary Fiber |
1 g |
4 |
| Sugars |
4 g |
No DV Established |
| Protein |
16 g |
32 |
| Vitamin A |
150 IU |
3 |
| Calcium |
105 mg |
10 |
| Iron |
2 mg |
12 |
| Vitamin D |
20 IU |
5 |