Nutritional Information
Egg Patty Cracked Black Pepper
Serving Size: 43 g - Amount Used: 42.524238816125 g - Conversion Factor: 0.98893578642152
Total Fat - 7.9114862913721g - 12%
Calcium - 9.8893578642152mg - < 1%
Iron - 0.89004220777936mg - 5%
Vitamin D - 19.77871572843IU - 5%
Cholesterol - 118.67229437058mg - 40%
Calories - 89.004220777936cal - 4%
Sodium - 103.83825757426mg - 4%
Potassium - 61.314018758134mg - 2%
Total Carbohydrate - 0.98893578642152g - < 1%
Protein - 4.9446789321076g - 10%
COUNTRY FRIED BEEF STEAK FRITTER
Serving Size: 112 g - Amount Used: 113.39797017633 g - Conversion Factor: 1.0124818765744
Total Fat - 12.149782518893g - 19%
Calcium - 20.249637531488mg - 2%
Iron - 3.6449347556679mg - 20%
Saturated Fat - 5.062409382872g - 25%
Cholesterol - 35.436865680104mg - 12%
Calories - 293.61974420658cal - 15%
Sodium - 901.10887015122mg - 38%
Total Carbohydrate - 29.361974420658g - 10%
Dietary Fiber - 1.0124818765744g - 4%
Protein - 15.187228148616g - 30%
Bongards American Yellow Restricted Melt 184 Slice
Serving Size: 25 g - Amount Used: 12.5 g - Conversion Factor: 0.5
Total Fat - 4g - 6%
Calcium - 75mg - 8%
Saturated Fat - 2.25g - 11%
Cholesterol - 12.5mg - 4%
Calories - 45cal - 2%
Sodium - 175mg - 7%
Total Carbohydrate - 1g - < 1%
Protein - 2g - 4%
Vitamin A - 150IU - 3%
Rotella Split Top Gourmet Bun #694
Serving Size: 1.7 oz - Amount Used: 3.4 oz - Conversion Factor: 2
Total Fat - 8g - 12%
Vitamin C - 4.8mg - 8%
Calcium - 160mg - 16%
Iron - 2.88mg - 16%
Thiamin - 0.45mg - 30%
Riboflavin - 0.272mg - 16%
Niacin - 3.2mg - 16%
Sugars - 2g - INF%
Calories - 300cal - 15%
Folic Acid - 120µg - 30%
Sodium - 480mg - 20%
Total Carbohydrate - 46g - 15%
Dietary Fiber - 2g - 8%
Protein - 10g - 20%
Chicken Fried Steak Egg & Cheese
Ingredients: Egg Round, Chicken Fried Steak APF, American Cheese, Split Top Gourmet Bun
Total Weight: 8.8 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
728 cal |
36 |
| Total Fat |
32 g |
49 |
| Saturated Fat |
7 g |
37 |
| Cholesterol |
167 mg |
56 |
| Sodium |
1660 mg |
69 |
| Potassium |
61 mg |
2 |
| Total Carbohydrate |
77 g |
26 |
| Dietary Fiber |
3 g |
12 |
| Sugars |
2 g |
No DV Established |
| Protein |
32 g |
64 |
| Vitamin A |
150 IU |
3 |
| Vitamin C |
5 mg |
8 |
| Calcium |
265 mg |
27 |
| Iron |
7 mg |
41 |
| Vitamin D |
20 IU |
5 |
| Thiamin |
0 mg |
30 |
| Riboflavin |
0 mg |
16 |
| Niacin |
3 mg |
16 |
| Folic Acid |
120 µg |
30 |