Nutritional Information
Bongards American Yellow Restricted Melt 184 Slice
Serving Size: 28 g - Amount Used: 12.5 g - Conversion Factor: 0.44642857142857
Total Fat - 3.5714285714286g - 5%
Calcium - 66.964285714286mg - 7%
Saturated Fat - 2.0089285714286g - 10%
Cholesterol - 11.160714285714mg - 4%
Calories - 49.107142857143cal - 2%
Sodium - 156.25mg - 7%
Total Carbohydrate - 0.89285714285714g - < 1%
Protein - 1.7857142857143g - 4%
Vitamin A - 133.92857142857IU - 3%
Turkey Bologna
Serving Size: 56 g - Amount Used: 56.698985088167 g - Conversion Factor: 1.0124818765744
Total Fat - 9.1123368891697g - 14%
Calcium - 80.998550125953mg - 8%
Iron - 0.70873731360209mg - 4%
Saturated Fat - 2.531204691436g - 13%
Cholesterol - 50.62409382872mg - 17%
Calories - 121.49782518893cal - 6%
Sodium - 688.4876760706mg - 29%
Potassium - 91.123368891697mg - 3%
Total Carbohydrate - 1.0124818765744g - < 1%
Protein - 7.0873731360209g - 14%
3.5 inch hamburger bun
Serving Size: 45 g - Amount Used: 45 g - Conversion Factor: 1
Total Fat - 2g - 3%
Calcium - 50mg - 5%
Iron - 1.4mg - 8%
Thiamin - 0.2mg - 13%
Riboflavin - 0.1mg - 6%
Niacin - 2.2mg - 11%
Folate - 70 - 18%
Sugars - 4g - INF%
Calories - 130cal - 7%
Added Sugars - 4g - < 1%
Sodium - 210mg - 9%
Polyunsaturated Fat - 1g - < 1%
Monounsaturated Fat - 0.05g - < 1%
Potassium - 50mg - 1%
Total Carbohydrate - 24g - 8%
Dietary Fiber - 1g - 4%
Protein - 4g - 8%
Turkey Bologna & Cheese
Ingredients: American Cheese, Jenni-o Turkey Bologna, 3.5 inch hamburger bun
Total Weight: 4 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
301 cal |
15 |
| Total Fat |
15 g |
23 |
| Saturated Fat |
5 g |
23 |
| Polyunsaturated Fat |
1 cal |
< 1 |
| Added Sugars |
4 cal |
< 1 |
| Monounsaturated Fat |
0 cal |
< 1 |
| Cholesterol |
62 mg |
21 |
| Sodium |
1055 mg |
44 |
| Potassium |
141 mg |
4 |
| Total Carbohydrate |
26 g |
9 |
| Dietary Fiber |
1 g |
4 |
| Sugars |
4 g |
No DV Established |
| Protein |
13 g |
26 |
| Vitamin A |
134 IU |
3 |
| Calcium |
198 mg |
20 |
| Iron |
2 mg |
12 |
| Thiamin |
0 mg |
13 |
| Riboflavin |
0 mg |
6 |
| Niacin |
2 mg |
11 |
| Folate |
70 µg |
18 |