Nutritional Information
Bongards Swiss American Restricted Melt 160 Slice
Serving Size: 28 g - Amount Used: 14 g - Conversion Factor: 0.5
Total Fat - 4g - 6%
Calcium - 75mg - 8%
Saturated Fat - 2.5g - 13%
Cholesterol - 1.5mg - < 1%
Sugars - 0.5g - INF%
Calories - 55cal - 3%
Sodium - 200mg - 8%
Total Carbohydrate - 1g - < 1%
Protein - 2.5g - 5%
Vitamin A - 150IU - 3%
Golden Legacy Hickory Smoked Turkey Breast Slicing Log
Serving Size: 56 g - Amount Used: 54.43104 g - Conversion Factor: 0.97198285714286
Calcium - 19.439657142857mg - 2%
Iron - 0.69982765714286mg - 4%
Cholesterol - 24.299571428571mg - 8%
Calories - 48.599142857143cal - 2%
Sodium - 573.46988571429mg - 24%
Protein - 9.7198285714286g - 19%
Lakeland 3/4" White Texas Toast 28oz #17
Serving Size: 38 g - Amount Used: 76 g - Conversion Factor: 2
Total Fat - 2g - 3%
Calcium - 80mg - 8%
Iron - 2.16mg - 12%
Thiamin - 0.3mg - 20%
Riboflavin - 0.204mg - 12%
Niacin - 3.2mg - 16%
Sugars - 4g - INF%
Calories - 200cal - 10%
Folic Acid - 80µg - 20%
Sodium - 440mg - 18%
Total Carbohydrate - 42g - 14%
Dietary Fiber - 2g - 8%
Protein - 6g - 12%
Turkey Wedge on Texas Toast
Ingredients: Swiss/American Cheese, Smoked Turkey, Texas Toast
Total Weight: 5 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
304 cal |
15 |
| Total Fat |
6 g |
9 |
| Saturated Fat |
3 g |
13 |
| Cholesterol |
26 mg |
9 |
| Sodium |
1213 mg |
51 |
| Total Carbohydrate |
43 g |
14 |
| Dietary Fiber |
2 g |
8 |
| Sugars |
5 g |
No DV Established |
| Protein |
18 g |
36 |
| Vitamin A |
150 IU |
3 |
| Calcium |
174 mg |
17 |
| Iron |
3 mg |
16 |
| Thiamin |
0 mg |
20 |
| Riboflavin |
0 mg |
12 |
| Niacin |
3 mg |
16 |
| Folic Acid |
80 µg |
20 |