Nutritional Information
Bongards American Yellow Restricted Melt 184 Slice
Serving Size: 28 g - Amount Used: 12.5 g - Conversion Factor: 0.44642857142857
Total Fat - 3.5714285714286g - 5%
Calcium - 66.964285714286mg - 7%
Saturated Fat - 2.0089285714286g - 10%
Cholesterol - 11.160714285714mg - 4%
Calories - 49.107142857143cal - 2%
Sodium - 156.25mg - 7%
Total Carbohydrate - 0.89285714285714g - < 1%
Protein - 1.7857142857143g - 4%
Vitamin A - 133.92857142857IU - 3%
Hormel Top Round
Serving Size: 56 g - Amount Used: 54.43104 g - Conversion Factor: 0.97198285714286
Total Fat - 1.4579742857143g - 2%
Iron - 1.0497414857143mg - 6%
Saturated Fat - 0.97198285714286g - 5%
Cholesterol - 24.299571428571mg - 8%
Calories - 48.599142857143cal - 2%
Sodium - 631.78885714286mg - 26%
Protein - 9.7198285714286g - 19%
Lakeland 3/4" White Texas Toast 28oz #17
Serving Size: 38 g - Amount Used: 76 g - Conversion Factor: 2
Total Fat - 2g - 3%
Calcium - 80mg - 8%
Iron - 2.16mg - 12%
Thiamin - 0.3mg - 20%
Riboflavin - 0.204mg - 12%
Niacin - 3.2mg - 16%
Sugars - 4g - INF%
Calories - 200cal - 10%
Folic Acid - 80µg - 20%
Sodium - 440mg - 18%
Total Carbohydrate - 42g - 14%
Dietary Fiber - 2g - 8%
Protein - 6g - 12%
Roast Beef & Cheese Wedge
Ingredients: American Cheese, Roast Beef, Texas Toast
Total Weight: 5 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
298 cal |
15 |
| Total Fat |
7 g |
11 |
| Saturated Fat |
3 g |
15 |
| Cholesterol |
35 mg |
12 |
| Sodium |
1228 mg |
51 |
| Total Carbohydrate |
43 g |
14 |
| Dietary Fiber |
2 g |
8 |
| Sugars |
4 g |
No DV Established |
| Protein |
18 g |
35 |
| Vitamin A |
134 IU |
3 |
| Calcium |
147 mg |
15 |
| Iron |
3 mg |
18 |
| Thiamin |
0 mg |
20 |
| Riboflavin |
0 mg |
12 |
| Niacin |
3 mg |
16 |
| Folic Acid |
80 µg |
20 |