Nutritional Information
Bongards American Yellow Restricted Melt 184 Slice
Serving Size: 28 g - Amount Used: 25 g - Conversion Factor: 0.89285714285714
Total Fat - 7.1428571428571g - 11%
Calcium - 133.92857142857mg - 13%
Saturated Fat - 4.0178571428571g - 20%
Cholesterol - 22.321428571429mg - 7%
Calories - 98.214285714286cal - 5%
Sodium - 312.5mg - 13%
Total Carbohydrate - 1.7857142857143g - < 1%
Protein - 3.5714285714286g - 7%
Vitamin A - 267.85714285714IU - 5%
Rotella 7" Haogie
Serving Size: 2.5 oz - Amount Used: 2.5 oz - Conversion Factor: 1
Total Fat - 2.5g - 4%
Vitamin C - 4.8mg - 8%
Calcium - 100mg - 10%
Iron - 1.8mg - 10%
Thiamin - 0.375mg - 25%
Riboflavin - 0.255mg - 15%
Niacin - 3mg - 15%
Sugars - 1g - INF%
Calories - 200cal - 10%
Folic Acid - 80µg - 20%
Sodium - 380mg - 16%
Total Carbohydrate - 36g - 12%
Dietary Fiber - 1g - 4%
Protein - 7g - 14%
Hormel Supreme Hardwood Smoked
Serving Size: 84 g - Amount Used: 63.50288 g - Conversion Factor: 0.75598666666667
Total Fat - 2.26796g - 3%
Iron - 0.2721552mg - 2%
Saturated Fat - 0.75598666666667g - 4%
Cholesterol - 30.239466666667mg - 10%
Calories - 60.478933333333cal - 3%
Sodium - 710.62746666667mg - 30%
Protein - 10.583813333333g - 21%
7" Ham & Cheese Sub
Ingredients: American Cheese, 7" Sub Bun , Buffet Style Ham
Total Weight: 5.5 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
359 cal |
18 |
| Total Fat |
12 g |
18 |
| Saturated Fat |
5 g |
24 |
| Cholesterol |
53 mg |
18 |
| Sodium |
1403 mg |
58 |
| Total Carbohydrate |
38 g |
13 |
| Dietary Fiber |
1 g |
4 |
| Sugars |
1 g |
No DV Established |
| Protein |
21 g |
42 |
| Vitamin A |
268 IU |
5 |
| Vitamin C |
5 mg |
8 |
| Calcium |
234 mg |
23 |
| Iron |
2 mg |
12 |
| Thiamin |
0 mg |
25 |
| Riboflavin |
0 mg |
15 |
| Niacin |
3 mg |
15 |
| Folic Acid |
80 µg |
20 |