Nutritional Information
Bongards American Yellow Restricted Melt 184 Slice
Serving Size: 28 g - Amount Used: 12.5 g - Conversion Factor: 0.44642857142857
Total Fat - 3.5714285714286g - 5%
Calcium - 66.964285714286mg - 7%
Saturated Fat - 2.0089285714286g - 10%
Cholesterol - 11.160714285714mg - 4%
Calories - 49.107142857143cal - 2%
Sodium - 156.25mg - 7%
Total Carbohydrate - 0.89285714285714g - < 1%
Protein - 1.7857142857143g - 4%
Vitamin A - 133.92857142857IU - 3%
Hormel Top Round
Serving Size: 56 g - Amount Used: 45.3592 g - Conversion Factor: 0.80998571428571
Total Fat - 1.2149785714286g - 2%
Iron - 0.87478457142857mg - 5%
Saturated Fat - 0.80998571428571g - 4%
Cholesterol - 20.249642857143mg - 7%
Calories - 40.499285714286cal - 2%
Sodium - 526.49071428571mg - 22%
Protein - 8.0998571428571g - 16%
5"-6" Rotella Hoagie #304
Serving Size: 2.1 oz - Amount Used: 2.1 oz - Conversion Factor: 1
Total Fat - 2g - 3%
Vitamin C - 3.6mg - 6%
Calcium - 100mg - 10%
Iron - 1.8mg - 10%
Thiamin - 0.3mg - 20%
Riboflavin - 0.17mg - 10%
Niacin - 2mg - 10%
Sugars - 1g - INF%
Calories - 170cal - 9%
Folic Acid - 80µg - 20%
Sodium - 320mg - 13%
Total Carbohydrate - 30g - 10%
Dietary Fiber - 1g - 4%
Protein - 6g - 12%
6" Roast Beef Sub
Ingredients: American Cheese, Roast Beef, 6" Sub Bun
Total Weight: 4 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
260 cal |
13 |
| Total Fat |
7 g |
10 |
| Saturated Fat |
3 g |
14 |
| Cholesterol |
31 mg |
10 |
| Sodium |
1003 mg |
42 |
| Total Carbohydrate |
31 g |
10 |
| Dietary Fiber |
1 g |
4 |
| Sugars |
1 g |
No DV Established |
| Protein |
16 g |
32 |
| Vitamin A |
134 IU |
3 |
| Vitamin C |
4 mg |
6 |
| Calcium |
167 mg |
17 |
| Iron |
3 mg |
15 |
| Thiamin |
0 mg |
20 |
| Riboflavin |
0 mg |
10 |
| Niacin |
2 mg |
10 |
| Folic Acid |
80 µg |
20 |