Nutritional Information
4 1/2 Cornmeal Topped Kaiser Bun #571
Serving Size: 66 g - Amount Used: 65.487327776833 g - Conversion Factor: 0.99223223904292
Total Fat - 2.4805805976073g - 4%
Vitamin C - 4.762714747406mg - 8%
Calcium - 71.44072121109mg - 7%
Iron - 1.9844644780858mg - 11%
Thiamin - 0.39689289561717mg - 26%
Riboflavin - 0.19844644780858mg - 12%
Niacin - 2.9766967171288mg - 15%
Saturated Fat - 0.49611611952146g - 2%
Folate - 74.417417928219 - 19%
Sugars - 5.9533934342575g - INF%
Calories - 188.52412541816cal - 9%
Folic Acid - 24.805805976073g - 6%
Sodium - 347.28128366502mg - 14%
Potassium - 52.588308669275mg - 2%
Total Carbohydrate - 35.720360605545g - 12%
Dietary Fiber - 2.9766967171288g - 12%
Protein - 5.9533934342575g - 12%
Swiss Cheese Loaf #329037
Serving Size: 0.5 oz - Amount Used: 0.5 oz - Conversion Factor: 1
Total Fat - 8g - 12%
Calcium - 200mg - 20%
Saturated Fat - 5g - 25%
Cholesterol - 25mg - 8%
Calories - 100cal - 5%
Sodium - 60mg - 3%
Total Carbohydrate - 1g - < 1%
Protein - 8g - 16%
Vitamin A - 300IU - 6%
Brakebush Chicken Patty #5944
Serving Size: 85 g - Amount Used: 85 g - Conversion Factor: 1
Total Fat - 11g - 17%
Iron - 0.72mg - 4%
Saturated Fat - 2.5g - 13%
Cholesterol - 50mg - 17%
Sugars - 1g - INF%
Calories - 200cal - 10%
Added Sugars - 1g - < 1%
Sodium - 360mg - 15%
Potassium - 183mg - 5%
Total Carbohydrate - 12g - 4%
Dietary Fiber - 1g - 4%
Protein - 11g - 22%
Chicken & Swiss
Ingredients: Cornmeal Bun , Swiss Cheese, Breaded Chicken Patty
Total Weight: 6.25 Ounces
Serving Size: 1 Sandwich
Nutrient |
Amount |
% Daily Value |
Calories |
489 cal |
24 |
Total Fat |
21 g |
33 |
Saturated Fat |
8 g |
40 |
Added Sugars |
1 cal |
< 1 |
Cholesterol |
75 mg |
25 |
Sodium |
767 mg |
32 |
Potassium |
236 mg |
7 |
Total Carbohydrate |
49 g |
16 |
Dietary Fiber |
4 g |
16 |
Sugars |
7 g |
No DV Established |
Protein |
25 g |
50 |
Vitamin A |
300 IU |
6 |
Vitamin C |
5 mg |
8 |
Calcium |
271 mg |
27 |
Iron |
3 mg |
15 |
Thiamin |
0 mg |
26 |
Riboflavin |
0 mg |
12 |
Niacin |
3 mg |
15 |
Folate |
74 µg |
19 |
Folic Acid |
25 µg |
6 |