Nutritional Information
Rotella 8" Hoagie
Serving Size: 1.6 oz - Amount Used: 3.2 oz - Conversion Factor: 2
Total Fat - 3g - 5%
Vitamin C - 4.8mg - 8%
Calcium - 160mg - 16%
Iron - 2.88mg - 16%
Thiamin - 0.45mg - 30%
Riboflavin - 0.272mg - 16%
Niacin - 4mg - 20%
Sugars - 2g - INF%
Calories - 240cal - 12%
Folic Acid - 120µg - 30%
Sodium - 460mg - 19%
Total Carbohydrate - 44g - 15%
Dietary Fiber - 0.5g - 2%
Protein - 10g - 20%
Eggs Scrambled
Serving Size: 1 oz - Amount Used: 1.58733 oz - Conversion Factor: 1.58733
Total Fat - 4.76199g - 7%
Calcium - 28.57194mg - 3%
Vitamin D - 1.58733�g - < 1%
Saturated Fat - 1.58733g - 8%
Cholesterol - 150.79635mg - 50%
Calories - 71.42985cal - 4%
Sodium - 206.3529mg - 9%
Potassium - 65.08053mg - 2%
Total Carbohydrate - 1.58733g - < 1%
Protein - 4.76199g - 10%
Bongards Swiss American Restricted Melt 160 Slice
Serving Size: 28 g - Amount Used: 28 g - Conversion Factor: 1
Total Fat - 8g - 12%
Calcium - 150mg - 15%
Saturated Fat - 5g - 25%
Cholesterol - 3mg - 1%
Sugars - 1g - INF%
Calories - 110cal - 6%
Sodium - 400mg - 17%
Total Carbohydrate - 2g - < 1%
Protein - 5g - 10%
Vitamin A - 300IU - 6%
Philly Streak onions & peppers
Serving Size: 3 oz - Amount Used: 0.952398 oz - Conversion Factor: 0.317466
Total Fat - 2.222262g - 3%
Vitamin C - 1.904796mg - 3%
Iron - 0.34286328mg - 2%
Saturated Fat - 0.952398g - 5%
Cholesterol - 11.11131mg - 4%
Sugars - 0.317466g - INF%
Calories - 38.09592cal - 2%
Sodium - 126.9864mg - 5%
Total Carbohydrate - 0.317466g - < 1%
Dietary Fiber - 0.317466g - 1%
Protein - 4.76199g - 10%
Philly Breakfast Sub
Ingredients: 8-9" Sub Bun, Eggs Scrambled, Swiss/American Cheese, Garys Quick Steak Philly Steak Onions & Peppers
Total Weight: 6.3 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
460 cal |
23 |
| Total Fat |
18 g |
28 |
| Saturated Fat |
8 g |
38 |
| Cholesterol |
165 mg |
55 |
| Sodium |
1193 mg |
50 |
| Potassium |
65 mg |
2 |
| Total Carbohydrate |
48 g |
16 |
| Dietary Fiber |
1 g |
3 |
| Sugars |
3 g |
No DV Established |
| Protein |
25 g |
49 |
| Vitamin A |
300 IU |
6 |
| Vitamin C |
7 mg |
11 |
| Calcium |
339 mg |
34 |
| Iron |
3 mg |
18 |
| Vitamin D |
2 IU |
< 1 |
| Thiamin |
0 mg |
30 |
| Riboflavin |
0 mg |
16 |
| Niacin |
4 mg |
20 |
| Folic Acid |
120 µg |
30 |