Nutritional Information
Hormel Supreme Hardwood Smoked
Serving Size: 84 g - Amount Used: 68.0388 g - Conversion Factor: 0.80998571428571
Total Fat - 2.4299571428571g - 4%
Iron - 0.29159485714286mg - 2%
Saturated Fat - 0.80998571428571g - 4%
Cholesterol - 32.399428571429mg - 11%
Calories - 64.798857142857cal - 3%
Sodium - 761.38657142857mg - 32%
Protein - 11.3398g - 23%
Bongards American Yellow Restricted Melt 184 Slice
Serving Size: 28 g - Amount Used: 28 g - Conversion Factor: 1
Total Fat - 8g - 12%
Calcium - 150mg - 15%
Saturated Fat - 4.5g - 23%
Cholesterol - 25mg - 8%
Calories - 110cal - 6%
Sodium - 350mg - 15%
Total Carbohydrate - 2g - < 1%
Protein - 4g - 8%
Vitamin A - 300IU - 6%
Open Top Wheat Berry #432
Serving Size: 1.5 oz - Amount Used: 3 oz - Conversion Factor: 2
Total Fat - 3g - 5%
Vitamin C - 4.8mg - 8%
Calcium - 120mg - 12%
Iron - 2.16mg - 12%
Thiamin - 0.3mg - 20%
Riboflavin - 0.204mg - 12%
Niacin - 2.4mg - 12%
Sugars - 4g - INF%
Calories - 240cal - 12%
Folic Acid - 80µg - 20%
Sodium - 440mg - 18%
Total Carbohydrate - 44g - 15%
Dietary Fiber - 2g - 8%
Protein - 8g - 16%
Old Market Ham & Cheese
Ingredients: Buffet Style Ham, American Cheese, Wheat Berry Bread
Total Weight: 6.2 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
415 cal |
21 |
| Total Fat |
13 g |
21 |
| Saturated Fat |
5 g |
27 |
| Cholesterol |
57 mg |
19 |
| Sodium |
1551 mg |
65 |
| Total Carbohydrate |
46 g |
15 |
| Dietary Fiber |
2 g |
8 |
| Sugars |
4 g |
No DV Established |
| Protein |
23 g |
47 |
| Vitamin A |
300 IU |
6 |
| Vitamin C |
5 mg |
8 |
| Calcium |
270 mg |
27 |
| Iron |
2 mg |
14 |
| Thiamin |
0 mg |
20 |
| Riboflavin |
0 mg |
12 |
| Niacin |
2 mg |
12 |
| Folic Acid |
80 µg |
20 |