Nutritional Information
Hormel Supreme Hardwood Smoked
Serving Size: 84 g - Amount Used: 68.0388 g - Conversion Factor: 0.80998571428571
Total Fat - 2.4299571428571g - 4%
Iron - 0.29159485714286mg - 2%
Saturated Fat - 0.80998571428571g - 4%
Cholesterol - 32.399428571429mg - 11%
Calories - 64.798857142857cal - 3%
Sodium - 761.38657142857mg - 32%
Protein - 11.3398g - 23%
Bongards American Yellow Restricted Melt 184 Slice
Serving Size: 28 g - Amount Used: 28 g - Conversion Factor: 1
Total Fat - 8g - 12%
Calcium - 150mg - 15%
Saturated Fat - 4.5g - 23%
Cholesterol - 25mg - 8%
Calories - 110cal - 6%
Sodium - 350mg - 15%
Total Carbohydrate - 2g - < 1%
Protein - 4g - 8%
Vitamin A - 300IU - 6%
Open Top Wheat Berry #432
Serving Size: 1.5 oz - Amount Used: 3 oz - Conversion Factor: 2
Total Fat - 3g - 5%
Calcium - 80mg - 8%
Iron - 2.88mg - 16%
Sugars - 4g - INF%
Calories - 240cal - 12%
Sodium - 420mg - 18%
Total Carbohydrate - 42g - 14%
Dietary Fiber - 2g - 8%
Protein - 10g - 20%
Old Market Ham & Cheese
Ingredients: Buffet Style Ham, American Cheese, Wheat Berry Bread
Total Weight: 6.2 Ounces
Serving Size: 1 Sandwich
Nutrient |
Amount |
% Daily Value |
Calories |
415 cal |
21 |
Total Fat |
13 g |
21 |
Saturated Fat |
5 g |
27 |
Cholesterol |
57 mg |
19 |
Sodium |
1531 mg |
64 |
Total Carbohydrate |
44 g |
15 |
Dietary Fiber |
2 g |
8 |
Sugars |
4 g |
No DV Established |
Protein |
25 g |
51 |
Vitamin A |
300 IU |
6 |
Calcium |
230 mg |
23 |
Iron |
3 mg |
18 |