Nutritional Information
Pan of Gold 4 1/2" Hamburger Bun #591
Serving Size: 83 g - Amount Used: 83 g - Conversion Factor: 1
Total Fat - 2.5g - 4%
Calcium - 60mg - 6%
Iron - 2.7mg - 15%
Thiamin - 0.375mg - 25%
Riboflavin - 0.255mg - 15%
Niacin - 3mg - 15%
Saturated Fat - 1g - 5%
Sugars - 7g - INF%
Calories - 230cal - 12%
Folic Acid - 80µg - 20%
Sodium - 420mg - 18%
Total Carbohydrate - 46g - 15%
Dietary Fiber - 1.5g - 6%
Protein - 8g - 16%
Hormel Supreme Hardwood Smoked
Serving Size: 84 g - Amount Used: 63.50288 g - Conversion Factor: 0.75598666666667
Total Fat - 2.26796g - 3%
Iron - 0.2721552mg - 2%
Saturated Fat - 0.75598666666667g - 4%
Cholesterol - 30.239466666667mg - 10%
Calories - 60.478933333333cal - 3%
Sodium - 710.62746666667mg - 30%
Protein - 10.583813333333g - 21%
Bongards Swiss American Restricted Melt 160 Slice
Serving Size: 28 g - Amount Used: 14 g - Conversion Factor: 0.5
Total Fat - 4g - 6%
Calcium - 75mg - 8%
Saturated Fat - 2.5g - 13%
Cholesterol - 1.5mg - < 1%
Sugars - 0.5g - INF%
Calories - 55cal - 3%
Sodium - 200mg - 8%
Total Carbohydrate - 1g - < 1%
Protein - 2.5g - 5%
Vitamin A - 150IU - 3%
Ham & Cheese
Ingredients: 4 1/2" Hamburger Bun, Buffet Style Ham, Swiss/American Cheese
Total Weight: 5.5 Ounces
Serving Size: 1 Sandwich
| Nutrient |
Amount |
% Daily Value |
| Calories |
345 cal |
17 |
| Total Fat |
9 g |
13 |
| Saturated Fat |
4 g |
21 |
| Cholesterol |
32 mg |
11 |
| Sodium |
1331 mg |
55 |
| Total Carbohydrate |
47 g |
16 |
| Dietary Fiber |
2 g |
6 |
| Sugars |
8 g |
No DV Established |
| Protein |
21 g |
42 |
| Vitamin A |
150 IU |
3 |
| Calcium |
135 mg |
14 |
| Iron |
3 mg |
17 |
| Thiamin |
0 mg |
25 |
| Riboflavin |
0 mg |
15 |
| Niacin |
3 mg |
15 |
| Folic Acid |
80 µg |
20 |