Nutritional Information

Ham Egg & Cheese Muffin

Ingredients: English Muffin , American Cheese, Egg Patty, Ham

Total Weight: 4.5 Ounces

Serving Size: 1 Sandwich

Nutrient Amount % Daily Value
Calories 222 cal 11
Total Fat 5 g 8
Saturated Fat 1 g 7
Cholesterol 97 mg 32
Sodium 757 mg 32
Total Carbohydrate 29 g 10
Dietary Fiber 1 g 4
Sugars 1 g No DV Established
Protein 14 g 27
Vitamin A 167 IU 3
Vitamin C 0 mg < 1
Calcium 153 mg 15
Iron 2 mg 11

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